Tuesday, February 5, 2013

February Fitness Challenge

This is a few days late as I am catching up on blogs from last week. Hawaii Plan is doing a February Fitness Challenge. Since I am late starting my start date will be Monday 2/4/13.  In January I set a goal for myself to start getting healthier. In January I was able to lose 7 pounds!! It is not much but it is a start.  I also started going to a gym over my lunch hour.  I only get to work out about 30 minutes but I figure doing a 30 minute exercise is better than doing no exercise at all.  

Here are my goals for the February Challenge.

1. Record every day in MyFitnessPal even if I go over my calorie goal.
2. Exercise 4 days a week
3. Increase Daily servings of Veggie
4. Increase Daily servings of Water.

Here is to a healthier February!

1 comment:

  1. These are great goals! Your first one is one of my 2013 goals as well. Even if I'm over, I want to track every day, just to get a sense of how I'm doing!