This is a few days late as I am catching up on blogs from last week. Hawaii Plan is doing a February Fitness Challenge. Since I am late starting my start date will be Monday 2/4/13. In January I set a goal for myself to start getting healthier. In January I was able to lose 7 pounds!! It is not much but it is a start. I also started going to a gym over my lunch hour. I only get to work out about 30 minutes but I figure doing a 30 minute exercise is better than doing no exercise at all.
Here are my goals for the February Challenge.
1. Record every day in MyFitnessPal even if I go over my calorie goal.
2. Exercise 4 days a week
3. Increase Daily servings of Veggie
4. Increase Daily servings of Water.
Here is to a healthier February!