Monday, March 4, 2013
February Fitness Challenge Final Numbers
I have been doing the Fitness Challenge from The Hawaii Plan for the month of February. I have been recording mine from Monday - Sunday. Here were my goals at the beginning of the month.
1. Record every day in MyFitnessPal even if I go over my calorie goal.
2. Exercise 4 days a week
3. Increase Daily servings of Veggie
4. Increase Daily servings of Water.
This week's recap.
1. I recorded every day !! I went over some days but still recorded.
2. I was able to work out at the gym 5 days this week! This is a first for me.
3. I did better with getting veggies in. I made sure there were two servings at dinner and usually two at lunch.
4. I was able to get 6-8 glasses of water in every day this week.
I did a lot better this past week with all my goals. On the weight loss side of things I lost 1.8 pounds last week. My total so far is 11.2. The previous week I had gained a pound so it was nice to see that come off this week.
Thank you Hawaii Plan for doing this challenge!
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Congrats! THis is awesome!! And, you won one of the prizes, so email me. :-)
ReplyDeleteHi Kim!
ReplyDeleteI was supposed to join in, but life got in the way. Good for you for meeting your goals!!
P.S. My RSS feed has changed. It's now http://midlifemommusings.com. I noticed your sidebar was not updating! I don't want to lose you!! :)!
Thanks Sharon, I updated it. I had updated it on my reader but not on my blog
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